Our philosophy at The ARC is to create healthy plant based alkaline nutrition, we serve organic (where possible), vegan or raw vegan gourmet meals. All of our meals are gluten free, wheat free, sugar free. Our staff our trained in food combining and put great time and love into creating delicious healthy meals that even non vegans love! This is a place for detoxifying the mind, spirit and body, and we feed you accordingly. If you are new to living foods or plant-based nutrition, please know that the food is delicious, and you will feel great. These are the kinds of things we eat:
Lunch or Dinnner:
We also have a nice assortment of herbal teas* fruit and snacks for our time on the boat, no chance of going hungry here!
If you are familiar with this type of food, please note that we do not use an over-abundance of nuts. We use nuts to add richness, but the base of each meal is fresh fruits, vegetables, sprouts & seeds.
*We promote an alkaline diet at ARC, but we understand that not everyone is ready or able to give up coffee. We'd rather you come here and enjoy your time with a little coffee instead of battling headaches and crankiness without it, so if you are addicted to your coffee, please bring it with you as we do not have it otherwise! Better still, we advise on trying to give up coffee (or any other stimulants) before coming to ARC, so you are not detoxing from them while you are with us and can get the most of your trip with us!